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This 'ADHD' plugin makes Claude stop rambling

July 20, 2026 | Source: t | Anthropic, Developer | 224 views 0 comments

A third-party Claude Code Skill called i-have-adhd is going viral in the developer community. It enforces 10 rules to make Claude's responses more direct and actionable.

Details:

  1. First line gives the action directly
  2. Use numbers for multi-step tasks
  3. State progress each round
  4. Give specific times and quantities
  5. List at most 5 items at a time
  6. Keep only currently needed information
  7. Actively suppress tangents and expansions
  8. Clearly tell the user what to do next
  9. Delete polite openings and repeated summaries
  10. Avoid useless endings like "Hope this helps"

The project has about 1,100 stars on GitHub. It doesn't improve Claude's reasoning — it's essentially a stricter output format.

ayghri/i-have-adhdayghri/i-have-adhdayghri/i-have-adhd · github.com

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